Hugo Rifkind

'I've occasionally been asked why it is that I need to go for a drink before watching the Albion play. I've always answered with something lame, along the lines of, "You wanna try watching us sober" ... where does this urge come from? I've raced off to games hours early to give me a chance to drink a lot of beer in a relatively short time ... the craic is good, usually. Sometimes it isn't, Occasionally it's all rather boring. But I always make the effort. Why? Well..' The popular broadcaster and columnist sets out to discover the unsung pleasures of drinking in moderation. The recommended alcohol limit is 14 units a week. Adrian Chiles used to put away almost 100. Ever since he was a teenager, drinking was his idea of a good time - and not just his, but seemingly the whole nation's. Still, it wasn't very good for him: the doctor made that clear. If you lined them up, Adrian must have knocked back three miles of drinks. How many of them had he genuinely wanted? A mile? There's an awful lot of advice out there on how to quit booze completely. If you just want to drink a bit less, the pickings are slim. Yet while the alcohol industry depends on a minority of problem drinkers, the majority really do enjoy in moderation. What's their secret? Join the inimitable Chiles as he sets out around Britain and plumbs his only slightly fuzzy memories of a lifetime in pubs in a quest to find the good drinker within.

'A treatise on empathy and grace in extraordinary circumstances' Jojo Moyes 'Today I sat on a bench facing the sea, the one where I waited for L to be born, and sobbed my heart out. I don't know if I'll ever recover.' This note was written on 9 November 2017. As the seagulls squawked overhead and the sun dipped into the sea, Alexandra Heminsley's world was turning inside out. She'd just been told her then-husband was going to transition. The revelation threatened to shatter their brand new, still fragile, family. But this vertiginous moment represented only the latest in a series of events that had left Alex feeling more and more dissociated from her own body, turning her into a seemingly unreliable narrator of her own reality. Some Body to Love is Alex's profoundly open-hearted memoir about losing her husband but gaining a best friend, and together bringing up a baby in a changing world. Its exploration of what it means to have a human body, to feel connected or severed from it, and how we might learn to accept our own, makes it a vital and inspiring contribution to some of the most complex and heated conversations of our times. 'Insightful and wise, generous and kind' David Nicholls