Laura Vitale
Author and cooking show host
Book Recommendations:
Recommended by Laura Vitale
“The Primal Gourmet blog has long been a big source of inspiration for me and a real pillar in the cooking community. Ronny has a talent for making scrumptious food that’s also friendly on the waistline (but you wouldn’t even know it), and The Primal Gourmet Cookbook is a reflection of what he does best. I can’t wait to cook from it— the Everything-but-the-Bagel Salad and the Mojo Loco Chicken Wings are at the top of my list! Everyone needs this book in their kitchen. It will be your go-to book for making mouth-watering recipes that will leave you satisfied and fueled!” (from Amazon)
Over 100 gluten-free, grain-free, and dairy-free recipes based on the popular Primal Gourmet blog, fully endorsed by Whole30. Ronny Joseph Lvovski struggled with a lifetime of obesity, failed diets, and low self-esteem before discovering the Paleo diet. Once he eliminated grains and dairy from his diet, his allergies, asthma, upset stomachs, headaches, back pain, lethargy, excess weight, and cravings disappeared. After losing 40 pounds, Ronny set out to create gourmet-quality meals that followed Paleo guidelines and left him feeling satisfied. He shared those recipes on his Primal Gourmet blog, and became one of the most popular contributors to the @whole30recipes Instagram account. The Primal Gourmet Cookbook, Ronny’s first cookbook, is fully endorsed by Whole30 and includes a foreword by Whole30 co-creator Melissa Urban. The cookbook includes more than 120 recipes, with blog fan-favorites plus all-new dishes such as Mojo Loco Chicken Wings, Short Rib Ragu, Jerk Ribs, and Moroccan Lamb Stew, proving healthy diets really can be delicious.