The Best Bipolar Disorder Books of All Time

The vital resource for people with bipolar disorder and their loved ones, completely updated. Winner of the American Book Fest Best Book Award in Health - Psychology/Mental Health by the American Book Fest. Compassionate and comprehensive, Dr. Francis Mondimore's pathbreaking guide has helped thousands of people and their loved ones cope with bipolar disorder. Now in its fourth edition, Bipolar Disorder has been totally revised and reorganized to reflect dramatic improvements in the treatment of the illness, as well as numerous scientific breakthroughs that have increased our understanding of its causes.

With insight and sensitivity, Dr. Mondimore. • surveys new medications for treating bipolar disorder, including ketamine, exploring the benefits and potential side effects. • reviews the scientific studies that back up claims for recommended botanicals and nutritional supplements, such as omega-3s and NAC, and tells you which ones to leave on the shelf. • expands the chapter on brain stimulation treatments to include new transcranial magnetic stimulation (TMS) devices and techniques such as "deep TMS" and "theta-burst TMS," as well as new details about vagal nerve stimulation. • describes the emerging field of pharmacogenomics: the science of using a patient's genetic profile to improve the selection and dosing of medications. • examines the important relationship between bipolar disorder and borderline personality disorder while discussing why one or the other diagnosis is often overlooked in persons who have both. • lays out recommended lifestyle changes and practical approaches to managing the illness better, planning for emergencies, building a support system, dealing with insurance and legal issues, and defining the role of the family. A section called "What Causes Bipolar Disorder" has been added to this new edition. Dr. Mondimore also discusses the role that talk therapy, including specialized forms of cognitive behavioral therapy and family-focused therapy, can play in managing the disorder. Throughout the book, Dr. Mondimore has added sidebars on fascinating details about the history of this disorder and its treatment.

Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a loved one with the disorder. Learn specific steps to cope with mood episodes, reduce recurrences, avoid misdiagnosis, get the most out of treatment, resolve family conflicts, and make lifestyle changes to stay well.

Updated throughout, the third edition has a new chapter on kids and teens; the latest facts on medications and therapy, including important advances in personalized care; and expanded coverage of the bipolar II subtype. It features boxes on complementary and alternative treatments and provides downloadable practical tools.

Bipolar disorder is a lifelong challenge, but it doesn't have to rule your life. Join the many tens of thousands of readers who have used the science-based tools in this book to achieve greater balance and get the most out of treatment. Leading expert Dr. Monica Ramirez Basco helps you understand the nature of bipolar illness and recognize the early warning signs of mood swings. Step-by-step exercises (you can download and print additional copies of the forms as needed) give you greater insight into your own triggers, vulnerabilities, and strengths. Dr.

Basco guides you to build the particular skills you need to withstand the seductive pull of manic episodes and escape the paralysis of depression. You'll also learn key strategies for managing stress, making healthy decisions, and solving problems. Vivid stories and examples illustrate how to put the techniques into action. Significantly revised, the second edition features a new structure, more succinct chapters, and streamlined exercises.