Sahil Makhija
Chef, Personality behind Headbanger's Kitchen, and Author of Keto Life
Book Recommendations:
Recommended by Sahil Makhija
“I've been a fan of Wes ever since I ran into his YouTube channel. His charismatic persona, charm, and wit were what drew me to his channel—not to mention, he's an absolute weapon in the kitchen. This book perfectly captures his personality and the recipes are absolutely fabulous. The keto diet often has a reputation for being expensive, and I love how Wes has completely dispelled that in the book. His recipes are super easy to make, and the book is filled with valuable tips and information that will save you money at every turn. He's left no stone unturned and this book is an absolute must-have!” (from Amazon)
Go keto without going broke Getting all the health benefits of the ketogenic diet doesn't require prime cuts of meat or exotic fats and oils. This keto cookbook is packed with dishes that are sure to satisfy any craving for just a few dollars a day. Plus, most of the recipes are designed to serve six or more―enough to feed a whole family or stock up on leftovers. Ketogenic Diet on a Budget includes: Keto basics―Discover the science behind the ketogenic diet, why it's so healthy, and how to tell when ketosis has been achieved.Budget-friendly recipes―Savor simple and affordable dishes, like Loaded Mashed Cauliflower or savory Garlic Parmesan Chicken Wings.Strategies for saving―Learn how to build the perfect ketogenic diet kitchen, including tips for shopping smarter, stocking a pantry, and meal prepping.Lose weight and feel better without breaking the bank thanks to this frugal keto cookbook.